Washing your hair regularly and running a comb through are two of the easiest ways to care for your hair. Depending on the amount of chemicals or heat damage your hair undergoes, you may have to do some extra things to make your hair healthy. Read this article for useful tips!
When shampooing your hair, make sure that your hair is completely wet before applying a quarter-sized amount. This minimizes breakage due to tugging and tangling, and it helps the shampoo to effectively cleanse each strand. Do not lather for more than 30 seconds, and rinse with a blast of cool water to seal in moisture.
Look at your diet if you have lifeless or dull hair. Eating lots of foods which contain vitamin E, iron, fatty acids, omega-3 as well as other essential nutrients, is crucial to maintaining healthy hair. If you can’t eat enough of these, try using a well-balanced multivitamin to get what you can’t from food.
Your lifestyle influences the way your hair looks. Being stressed, not getting enough sleep or smoking tobacco means your hair will not look good. You also need to maintain a balanced diet so that your hair gets all the vitamins and nutrients it needs. Get rid of your bad habits and you should see a difference!
Hair should not be washed daily. If you have not had a day where your hair has gotten excessively dirty, then do not wash it. A schedule of washing every 2-3 days will prevent your hair from drying out. You will spend less time trying to rejuvenate your hair, and more time focusing on enjoying it.
If your hair is often frizzy and fragile, consider cutting back on your shampoo usage. Not all types of hair require daily shampooing. Using shampoo too often can damage delicate hair. Try shampooing every other day for a week and see if your hair quality improves. Remember that rinsing your hair thoroughly is still important, even without shampoo!
Make sure you only apply conditioner to your hair and not to your scalp. It is the hair shaft that needs to be conditioned and have the oils and moisture replaced. Applying conditioner to your scalp will only make it more oily and weigh your hair down. Start putting the conditioner on your hair from about midway down all the way to the tips.
Coat your hair with a protective conditioner or specially-made hair wax before using heat-styling implements. Heat can dry out your hair over time, causing breakage and split ends. Some hair product manufacturers make special formulations, created for heat styling use. Typically, you just rub or spray a small amount through your hair, right before styling.
Use your heat-styling implements, such as curling irons or flattening irons, on the lowest effective heat setting. Heated metal can cause your hair serious damage, especially if you have curly or dry hair. Use conditioners to lock in moisture and add strength to your hair before using these types of styling tools.
When you finish bathing, skip the blow dryer. Air drying your hair encourages volume and discourages frizz. If you must use a blow dryer, consider using it on the cool setting to encourage the sheath of your hair strands to lay down. This encourages the illusion of shine and is better for your hair than heat.
Hair care is one of the easiest ways to give you a more polished look, but remember that looks aren’t everything. Being comfortable with yourself and the people around you should be your number-one priority. If you’d like to try some new things with your hair, do it! Remember these great hair care tips for your next big day.
