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[Ebook] Alcohol: How to Give It Up and Be Glad You Did By Philip Tate – Eiyo.us

Alcohol: How to Give It Up and Be Glad You DidThis Practical, Comprehensive, And Easy To Use Book Helps Alcohol Abusers Understand Their Behavior, But Provides Practical Steps That Anyone Can Use To Solve An Alcohol Problem Written By A Cognitive Behavioral Psychologist, This Book Includes Chapters On Overcoming Low Self Esteem, Depression, Stress, Attending Self Help Groups, And Living A Better Life After Quitting Each Chapter Contains Specific Self Help Techniques Recommended By SMART Recovery.

[Ebook] Alcohol: How to Give It Up and Be Glad You Did By Philip Tate – Eiyo.us
  • Paperback
  • 208 pages
  • Alcohol: How to Give It Up and Be Glad You Did
  • Philip Tate
  • English
  • 25 September 2017
  • 9781884365102

    10 thoughts on “[Ebook] Alcohol: How to Give It Up and Be Glad You Did By Philip Tate – Eiyo.us


  1. says:

    This is a book from the Not AA camp the rational recovery way of doing things If AA hasn t been helpful to you, know that there is another way.To learn , go to SMART recovery dot 0rg.

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